Common reactions to stress include which of the following?

• A. immediate resolution of stress
• B. avoidance tactics and flashbacks
• C. increased physical health and energy
• D. improved memory and focus

Answer: (B)

Common reactions to stress, especially after exposure to traumatic events, include avoidance and flashbacks. Avoidance is when a person tries to steer clear of reminders of the event to reduce distress, while flashbacks are intrusive re-experiencings where the event feels like it’s happening again. These responses are frequently seen in those who have faced trauma, including telecommunicators who encounter critical incidents. The other options don’t fit as well: stress doesn’t typically resolve immediately, doesn’t usually increase health and energy, and while a momentary boost in focus can occur, stress more often impairs memory and concentration over time rather than improving them.